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Vaginal Steam Directions:

Boil a half a gallon of water. Turn heat off, add a handful of herbal blend and let it sit for 10-15 minutes, then pour it into a yoni bowl or sitz bowl and sit on it to allow steam to enter womb. Test steam with hands to make sure it not to hot before sitting. Sit for 15-20 minutes.

Ingredients: organic calendula, organic rose buds, organic mugwort, organic rosemary, and organic lavender

Please contact your doctor if you have an allergic reaction. This blend is intended for external use only and is not regulated by the FDA. Keep out of reach of children. Do not use if pregnant.

Bath Directions:

Boil a gallon of water. Turn heat off, add a hand full of herbal blend and let it sit for 10-15 minutes, then pour into a tub of warm bath water. Take the herbs and gently tap your body all over like a massage. Do not use this method if you just had a c-section. Do steam below instead.

Vaginal Steam Directions:

Boil a half a gallon of water. Turn heat off, add a handful of herbal blend and let it sit for 10-15 minutes, then pour it into a yoni bowl or sitz bowl and sit on it to allow steam to enter womb. Test steam with hands to make sure it not to hot before sitting. Sit for 15-20 minutes.

Ingredients: mango, avocado, orange and soursop leaves

Please contact your doctor if you have an allergic reaction. This blend is intended for external use only and is not regulated by the FDA. Keep out of reach if children. Do not use if pregnant.